Folate, food in Soy sauce made from soy and wheat (shoyu), low sodium Calculator

Legumes and Legume Products

In 100 g (Grams) of Soy sauce made from soy and wheat (shoyu), low sodium there is 44 µg of Folate, food.


Soy sauce made from soy and wheat (shoyu), low sodium

Soy sauce made from soy and wheat (shoyu), low sodium is a type of Legumes and Legume Products. The most significant nutrients in Soy sauce made from soy and wheat (shoyu), low sodium are listed below.

Water Water 75.14 g 75.14%
Energy (calorie) Energy (calorie) 57 kcal
Energy (joule) Energy (joule) 237 kJ
Protein Protein 9.05 g 9.05%
Total lipid (fat) Total lipid (fat) 0.3 g 0.3%
Ash Ash 9.92 g 9.92%
Carbohydrate, by difference Carbohydrate, by difference 5.59 g 5.59%
Fiber, total dietary Fiber, total dietary 0.7 g 0.7%
Sugars, total Sugars, total 0.5 g 0.5%
Sucrose Sucrose 0 g
Glucose (dextrose) Glucose (dextrose) 0.3 g 0.3%
Fructose Fructose 0 g
Lactose Lactose 0 g
Maltose Maltose 0 g
Galactose Galactose 0.2 g 0.2%
Calcium, Ca Calcium, Ca 30 mg 0.03%
Iron, Fe Iron, Fe 1.35 mg
Magnesium, Mg Magnesium, Mg 69 mg 0.07%
Phosphorus, P Phosphorus, P 166 mg 0.17%
Potassium, K Potassium, K 352 mg 0.35%
Sodium, Na Sodium, Na 3598 mg 3.60%
Zinc, Zn Zinc, Zn 0.79 mg
Copper, Cu Copper, Cu 0.049 mg
Manganese, Mn Manganese, Mn 1.008 mg
Selenium, Se Selenium, Se 0.5 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.04 mg
Riboflavin Riboflavin 0.24 mg
Niacin Niacin 1.14 mg
Pantothenic acid Pantothenic acid 0.425 mg
Vitamin B-6 Vitamin B-6 0.16 mg
Folate, total Folate, total 44 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 44 µg
Folate, DFE Folate, DFE 44 µg
Choline, total Choline, total 30.8 mg 0.03%
Betaine Betaine 38.6 mg 0.04%
Vitamin B-12 Vitamin B-12 0 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 0 µg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 0 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.41 mg
Vitamin E, added Vitamin E, added 0 mg
Tocopherol, beta Tocopherol, beta 0.01 mg
Tocopherol, gamma Tocopherol, gamma 0.05 mg
Tocopherol, delta Tocopherol, delta 0.01 mg
Tocotrienol, alpha Tocotrienol, alpha 0 mg
Tocotrienol, beta Tocotrienol, beta 0.16 mg
Tocotrienol, gamma Tocotrienol, gamma 0 mg
Tocotrienol, delta Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D Vitamin D 0 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 0 µg
Dihydrophylloquinone Dihydrophylloquinone 0 µg
Fatty acids, total saturated Fatty acids, total saturated 0.035 g 0.04%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.031 g 0.03%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.004 g
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.042 g 0.04%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
18:1 undifferentiated 18:1 undifferentiated 0.042 g 0.04%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.138 g 0.14%
18:2 undifferentiated 18:2 undifferentiated 0.123 g 0.12%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.015 g 0.02%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans Fatty acids, total trans 0 g
Cholesterol Cholesterol 0 mg
Tryptophan Tryptophan 0 g
Threonine Threonine 0.378 g 0.38%
Isoleucine Isoleucine 0.408 g 0.41%
Leucine Leucine 0.595 g 0.60%
Lysine Lysine 0.34 g 0.34%
Methionine Methionine 0.093 g 0.09%
Cystine Cystine 0 g
Phenylalanine Phenylalanine 0.337 g 0.34%
Tyrosine Tyrosine 0.089 g 0.09%
Valine Valine 0.433 g 0.43%
Arginine Arginine 0.495 g 0.50%
Histidine Histidine 0.169 g 0.17%
Alanine Alanine 0.646 g 0.65%
Aspartic acid Aspartic acid 0.455 g 0.46%
Glutamic acid Glutamic acid 1.682 g 1.68%
Glycine Glycine 0.33 g 0.33%

Nutrients in Soy sauce made from soy and wheat (shoyu), low sodium